i dont feel as if i lost

DD0pe
DD0pe Posts: 34 Member
edited October 4 in Motivation and Support
i mainly weigh my self on the wii but even though it says im losing weight i dun really see a difference and i supposedly lost 21lbs. what can i do to keep the motivation to continue working out. because now all i do is stick to a calorie limit.

Replies

  • Gabbylou22
    Gabbylou22 Posts: 43 Member
    Do you take your measurements? That might make you feel like you're slimming down :)
  • NZGeekGirl
    NZGeekGirl Posts: 87
    Have you tried taking measurements? Sometimes that can give a much better clue as to how you going and can be a real boost. :o)
  • fourmenandalady
    fourmenandalady Posts: 22
    Hey there,


    I know when Iost my first 20 pds everyone noticed but me. Usually we don't see it b/c we look at ourselves every day. Are your clothes getting looser, losing inches? Maybe you should also take your measurements/buy smaller clothes so that you can "observe" your results? Congrats to sticking to cal limit....I wish I could do that. You're doing something right obviously. Keep pushing forward because YOU deserve to be your best u.

    Lawanda
  • HSingMomto7Kids
    HSingMomto7Kids Posts: 345 Member
    I would definitely take your measurements. I know I felt like I wasn't losing anything 30 days later, but taking those measurements showed a difference. For motivation I know eating healthy, having motivators here and logging my calories in helps me soo much.
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