I know many things about weight loss and dieting ask me :)

Options
2»

Replies

  • millerll
    millerll Posts: 873 Member
    Options
    Honestly, most figure skaters, like ballet dancers and models, don't always lose weight in safe and sustainable ways. So I understand why people are hesitant to take advice from an 18-year-old skater. No offense to the OP, I'm sure she meant well, but.......
  • LelitaB
    LelitaB Posts: 8
    Options
    Well I would be super keen to know HOW you do diet... eg nutrient ratios: carbs, protein, fats. And how much exercise you do!

    I have read so much my brain feels overwhelmed... so just some general healthy eating for FAT LOSS tips would be great.

    I would appreciate your knowledge and experience with the topic.

    Thanks for the offer and I hope you do share!!

    Kind regards
  • Teliooo
    Teliooo Posts: 725 Member
    Options
    She was defo tryna be nice but not sure if I would feel comfortable asking for help from someone who is inspired by skinny people.

Categories