tracking 30 day shred
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Sassi50
Posts: 67 Member
So, started this work out today (Jillian I hate/love you) and not sure how you would go about tracking it. I'm sure someone has asked this question before but..... Any ideas?
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Replies
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Just track it as Circuit Training.0
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I track it under cricuit training general0
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Yup circiut training general0
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I did week one last week. I started week 2 today. I love how she challenges you!!! Hopefully we are all ripped in 30 soon. Keep up the good work everyone!!0
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how often are you supposed to do the 30 day0
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I bought a heart monitor and manually track what I burn from it.. I have the polat FT7 HRM, LOVE IT!!!0
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