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First Befure / During Picture Comparison Post

brucedelaney
brucedelaney Posts: 433 Member
edited October 2024 in Success Stories
This post is with the same shirt in the same place.

First pic is 11/24/2010 as you can see from the date stamp just a few weeks after my grandson was born.

BruceSideProfile11-24-10.jpg

http://i1185.photobucket.com/albums/z352/Bruce_Delaney/Weight Loss Album/BruceSideProfile11-24-10.jpg

2nd is this morning, we're celebrating my grandson's 1st Birthday today. Please note I didn't start my journey to health until July 14, 2011 so this isn't showing a full year transformation even though the pictures are almost a year apart. What you're seeing is 110 days of transformation. About 37 Pounds and 7 Inches at the waist measured at the navel.

?action=view&current=BruceSideProfile11-6-11.jpg

http://i1185.photobucket.com/albums/z352/Bruce_Delaney/Weight Loss Album/BruceSideProfile11-6-11.jpg

Replies

  • amckenny
    amckenny Posts: 22 Member
    Nicely done! Congrats!
  • kalexander2005
    kalexander2005 Posts: 223 Member
    WTG! I had to copy the link into browser bar, in case anyone else isn't able to see the pics here. :)
  • netchik
    netchik Posts: 587 Member
    That's an awesome loss! Well done yoU!
  • thirtyandthriving
    thirtyandthriving Posts: 613 Member
    great job! Can really see the difference!!
  • brucedelaney
    brucedelaney Posts: 433 Member
    Just uploaded to photobucket this morning not sure if it takes time for the code to establish or not.
  • monicamk1975
    monicamk1975 Posts: 298 Member
    Great job!!!
  • valeriebpdx
    valeriebpdx Posts: 497 Member
    Holy cow, that must represent an amazing amount of work for such a short time! You look terrific and healthy--congratulations.
  • kristarablue
    kristarablue Posts: 702 Member
    Wow...Well done!!! You doing great
  • brucedelaney
    brucedelaney Posts: 433 Member
    OK, Fixed it by using the Facebook Versions. See OP for information regarding pics.


    297995_316003818413414_100000113958468_1519142_585940235_n.jpg

    317891_316003798413416_100000113958468_1519141_1026038458_n.jpg
  • 4theking
    4theking Posts: 1,196 Member
    You are really kicking it Bruce! Awesome!
  • ShannaDBowser
    ShannaDBowser Posts: 88 Member
    What a difference! Great job. :D
  • dixiech1ck
    dixiech1ck Posts: 769 Member
    Oh wow.. and that's only 37 lbs!? That's fantastic!! I hope to look that good with another 15 lbs off me!!
  • Dumbell_Diva
    Dumbell_Diva Posts: 175 Member
    Wow, amazing!!! Well done, how did you do it in such a short space of time? Good on you, great achievement!!
  • brucedelaney
    brucedelaney Posts: 433 Member
    Wow, amazing!!! Well done, how did you do it in such a short space of time? Good on you, great achievement!!

    Since I started at 275 I was able to be somewhat aggressive with my Caloric Deficit so I started with a 1000 Calorie deficit. I log everything I eat and I lift weights 3 or 4 times a week.

    I also spike once a week. I purposely eat above my calories so that my body knows it isn't going to starve.
  • Mikkaelaa
    Mikkaelaa Posts: 68 Member
    wow great job
  • Circa1964
    Circa1964 Posts: 225 Member
    Way Awesome! You are doing great!
  • brucedelaney
    brucedelaney Posts: 433 Member
    TY All, the feedback is such a boost of confidence and added motivation to keep all of my goals in sight.
This discussion has been closed.

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