Brides on a Mission - Part 4

xlovemehalwaiyzx
xlovemehalwaiyzx Posts: 88
edited October 4 in Motivation and Support
So we are coming down to our last week in our 1st month! It's great to see so many brides to be working really hard to make their goal!

Last week i gained a pound. But i didn't loose my motivation! I'm jumping back on the wagon this week and i'm really going to try to push myself at the gym and eating!

Halloween -(although fun) to much candy, it seems its like everywhere you turn!

Now Thanksgiving in a few weeks, which is worse! So much food and you always want a little bit of everything!!! :)

I was walking in the mall just this past weekend and heard christmas music, i actually yelled in the store YOU GOT TO BE KIDDING ME!!! it's to early to hear it. I love christmas it's a great time to get with family you haven't seen in a while! But it's just to damn commercially(i know not a word) I just wish we could make it through one holiday with out having to worry about the next.


Any who!

Goals for the week

1) Stay under calorie goal.

2) 1hr of cardio

3)30min of strength training


What are your goals this week?

Replies

  • JDRBT
    JDRBT Posts: 264 Member
    Goals for the week:

    Work out a min of 5day/week to the tune of 250 calories.

    Eat a spinach salad EVERY DAY during at least 1 meal.

    Drink 6 bottles of water per day (total168 oz/day)

    Blog in my wellness blog 5 times this week!
  • kristen_sample
    kristen_sample Posts: 28
    Goals for the week:

    start C210K!! wahoo! I signed up for a 5 mile race on Thanksgiving, and had already completed C25K (which I thought was wonderful!!).. so I am going to start TODAY. Hopefully running sprints in the beginning to make my mile a little quicker ;).

    That is it for my Healthy goals...

    I have a lot of wedding goals this week:

    The guys clothing, the wedding bands, and cake should all (HOPEFULLY) get checked off this week. :) As long as one of them does I will be happy tho :)
  • SheilaSisco
    SheilaSisco Posts: 722 Member
    My goals this week:

    Drink all 64 oz of water every day
    Do not go OVER my calorie goal
    Stay UNDER my sodium goal
    Spend more time playing with my kids (aka exercise disguised as fun lol)
This discussion has been closed.

Categories