I cheated for Easter

Delaina1
Delaina1 Posts: 168 Member
edited September 19 in Motivation and Support
So...we all know that holidays are super hard. I went 225 calories over on Friday bc I went out with some friends that I only see a few times a year but I got back on track for Saturday. Then today...Easter...I decided that I wasn't going to worry about calories, I was just going to enjoy the time with my family and not get on everyone's nerves by talking about how I couldn't have anything on the menu that I like and so on. Well...I just couldn't stay away from MFP for a whole day so I decided to go ahead and enter everything I've eaten. I'm 216 calories over again!...I would normally go out an do some jogging or bike riding but the weather is horrible so I'm stuck inside. I know that I'll get back on track for the rest of the week but I'm so worried that I've messed up any weightloss that could have happened this weak!...I'm just feeling so guilty :ohwell:

Any advice?
180909.png
Created by MyFitnessPal.com - Online Calorie Counter

Replies

  • Delaina1
    Delaina1 Posts: 168 Member
    So...we all know that holidays are super hard. I went 225 calories over on Friday bc I went out with some friends that I only see a few times a year but I got back on track for Saturday. Then today...Easter...I decided that I wasn't going to worry about calories, I was just going to enjoy the time with my family and not get on everyone's nerves by talking about how I couldn't have anything on the menu that I like and so on. Well...I just couldn't stay away from MFP for a whole day so I decided to go ahead and enter everything I've eaten. I'm 216 calories over again!...I would normally go out an do some jogging or bike riding but the weather is horrible so I'm stuck inside. I know that I'll get back on track for the rest of the week but I'm so worried that I've messed up any weightloss that could have happened this weak!...I'm just feeling so guilty :ohwell:

    Any advice?
    180909.png
    Created by MyFitnessPal.com - Online Calorie Counter
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    So...we all know that holidays are super hard. I went 225 calories over on Friday bc I went out with some friends that I only see a few times a year but I got back on track for Saturday. Then today...Easter...I decided that I wasn't going to worry about calories, I was just going to enjoy the time with my family and not get on everyone's nerves by talking about how I couldn't have anything on the menu that I like and so on. Well...I just couldn't stay away from MFP for a whole day so I decided to go ahead and enter everything I've eaten. I'm 216 calories over again!...I would normally go out an do some jogging or bike riding but the weather is horrible so I'm stuck inside. I know that I'll get back on track for the rest of the week but I'm so worried that I've messed up any weightloss that could have happened this weak!...I'm just feeling so guilty :ohwell:

    Any advice?
    180909.png
    Created by MyFitnessPal.com - Online Calorie Counter

    even stuck inside you can burn calories
    jumpin jacks
    toe touches
    jog in place
    sit ups
    push ups
    dance

    have fun
  • awestfall
    awestfall Posts: 1,774 Member
    So...we all know that holidays are super hard. I went 225 calories over on Friday bc I went out with some friends that I only see a few times a year but I got back on track for Saturday. Then today...Easter...I decided that I wasn't going to worry about calories, I was just going to enjoy the time with my family and not get on everyone's nerves by talking about how I couldn't have anything on the menu that I like and so on. Well...I just couldn't stay away from MFP for a whole day so I decided to go ahead and enter everything I've eaten. I'm 216 calories over again!...I would normally go out an do some jogging or bike riding but the weather is horrible so I'm stuck inside. I know that I'll get back on track for the rest of the week but I'm so worried that I've messed up any weightloss that could have happened this weak!...I'm just feeling so guilty :ohwell:

    Any advice?
    180909.png
    Created by MyFitnessPal.com - Online Calorie Counter

    even stuck inside you can burn calories
    jumpin jacks
    toe touches
    jog in place
    sit ups
    push ups
    dance

    have fun
    DITTO!!!:wink::flowerforyou:
  • mshellclmnt
    mshellclmnt Posts: 14
    Glad I'm not the only one!!! Time to do some hefty house cleaning! I'll burn some calories that way!
  • nguill6
    nguill6 Posts: 133
    ahhh- easter got me too! Cadberry creme eggs kicked my butt!
  • AJCM
    AJCM Posts: 2,169 Member
    Clean the house! I indulged a bit at a family dinner tonight, so I slapped on my runners, my workout gear, and iPod and cleaned the house a good clip! Now I feel great because the house is clean, and the I feel better (I'm not talking about scurbbing toilets, but you know - everything where it belongs, clear off all surfaces, vacuum...)
    :flowerforyou:
  • Delaina1
    Delaina1 Posts: 168 Member
    Thanks everybody! I'm glad I'm not the only one who fell off the wagon! ... I did what you said and did a bunch of crunches and cleaned the house. I'm not sure how it will affect my week but I guess I'll see on Friday! Thank you again...I feel a lot better!
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    Thanks everybody! I'm glad I'm not the only one who fell off the wagon! ... I did what you said and did a bunch of crunches and cleaned the house. I'm not sure how it will affect my week but I guess I'll see on Friday! Thank you again...I feel a lot better!

    good for you:flowerforyou:
  • lchotop
    lchotop Posts: 22
    I overate big time as well. I thought I would not log anything in but I just had to see approx what I had eaten. I overindulged way too much. I will just do great this week!!
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