NEWBIE:o)
AshlLynnJ
Posts: 15
So I started mfp a few weeks ago, courtesy of my best friend:) but I've been the worst at keeping up with it and making this a daily part of my life. It has made such a positive difference for my biff, and I am sure it will for me as well. I just need a little encouragement :-D all support welcome & appreciated!
-Ashley
-Ashley
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Replies
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Hi - I am trying to work this site and need some friends to help me out!!! Add me and lets do this!
thanks GERRY0 -
If you have an android or smart phone, you can download the app and it makes it so easy to add up foods. And the restaurant guides are amazing!!!0
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I think really it is all about being healthy especailly for my age. I just told myself I am not on a diet and I can have anything I want with in reason/ measure and portion control and also I am in no hurry as it will come off if I don't stress over it. I have fell off the wagon and got back on,the main key is not to give up. It might take me awhile but that is ok! No pressure!!! Good luck! Add me if you like!0
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I update on my phone too (well I just started) but I am determined. Need to especially stay on track during the holidays!! Come on new year new us!!!!0
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thank you all for the warm welcomes & support. we are definitely in this together!0
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