Sizzlin' Summer Slimdown 04.13.09
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Welcome pookie. This is a great group. Glad to have you.0
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I'd like to join, but not with a weight loss goal, but as fitness goal challenge. I am recovering from a pretty serious tumor and went from 6 days a week of working out and a pretty good healthy diet to a tub of goo at the same weight.
My goals are:
-To return to 5-6 days of working out a week
-To eliminating soda and candy from my diet again
-To eating 5 small healthy meals a day again
-To getting ready for my mini-triathlon on July 25th!
I hope by joining you all, I will stay accountable!0 -
:noway: :happy: :noway: WOW, i'm loving all the new members of our thread! :flowerforyou: Glad you've joined us. No matter what your goals are, we're excited to have your input, knowledge, laughter, and motivation. Let's gett SIZZLIN' LADIES!! :smokin:0
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Good afternoon! I am goin to go for a goal of 9 lbs for this challenge, hope i can do it. i'm also gonna try my best to do the 30/40 exercise, i need to write it down, i lost count of my days last challenge! Good luck everyone!! we are all gonna look great for those Memorial Day BBQ's !!!!
so
SW - 159
GW - 150
woohoo- same goals! let's hit 150 by memorial day!! :drinker:0 -
Good afternoon! I am goin to go for a goal of 9 lbs for this challenge, hope i can do it. i'm also gonna try my best to do the 30/40 exercise, i need to write it down, i lost count of my days last challenge! Good luck everyone!! we are all gonna look great for those Memorial Day BBQ's !!!!
so
SW - 159
GW - 150
woohoo- same goals! let's hit 150 by memorial day!! :drinker:
sounds good! we can do it!!
i'm actually starting to like my treadmill, i hate having to stop after only 40 minutes to go cook dinner!!0 -
OK, I'm also in for 9 pounds and going to try the 30/40, although I'm not sure. It will all be a challenge - this 40 days includes my mom's 80th birthday reception and my daughter's weekend blowout party when she earns her doctorate. Wish me luck! Mary0
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I love the enthusiasm on this thread...been reading some of the others and it isn't quite there.
The exercising 30/40 is a little intimidating, but I am going to do my best.
Has anyone done a "Zumba" class or Latin Groove class? I did my first one at teh YMCA last week and loved it....very sore though.
I'm definitely going to start trying to get back into my workouts. I have had some set backs and I can feel it (and unfortunately see it too). I started my first Zumba class today. Not too easy at first, but oh my gosh, I already feel it! It's a lot of fun and a great workout. I'm glad to see a lot of motivated people out there becuase I need some to get back in gear. To all those doing Zumba, I'm hoping to be able to shake my Cuban hips and get some Cuban fat off :laugh: and keep up with all of you. And to everyone else, here's to a healthier, happier summer0
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