question about 30ds

chickenpoppa
chickenpoppa Posts: 207 Member
edited October 4 in Fitness and Exercise
Hey everyone. I am interested in doing Jillian Michaels 30 Day Shred and was wondering apart from the DVD what else do you need??? as in weights/mats etc?

Replies

  • SamanthaGetFit
    SamanthaGetFit Posts: 52
    Hey everyone. I am interested in doing Jillian Michaels 30 Day Shred and was wondering apart from the DVD what else do you need??? as in weights/mats etc?
    i just have two 5 pound weights
  • claire_xox
    claire_xox Posts: 282 Member
    dvd player, hand weights, about 3m x 2m of space and the ability to sit through the 5 min intro you can't fast foward every day!
  • Ahluvly
    Ahluvly Posts: 389 Member
    Hey she suggests getting some 3lbs or 5lbs free weights and using a mat if possible (I use my yoga one)! I did it for the first time on Sat, it was good but you will sweat so have a water bottle and a towel at hand!

    Hope that helps!

    Sarah
  • chickenpoppa
    chickenpoppa Posts: 207 Member
    Thanks everyone. Cant wait to start:-)
  • Emagali74
    Emagali74 Posts: 132 Member
    dvd player, hand weights, about 3m x 2m of space and the ability to sit through the 5 min intro you can't fast foward every day!

    lol-it actually does my head in that !!!!

    Emma
  • claire_xox
    claire_xox Posts: 282 Member
    All her DVDs are like that I hate it! I usually turn it on, then go up to my room, change into work out gear, fill up my water bottle come back and it's still usually booting up!
  • AlyBelden
    AlyBelden Posts: 45
    I have 2 sets of weights - 2 lbs and 5 lbs. I haven't done the video in a while so I'd probably need a heavier set now. Anyway, some of the weight exercises were perfect with the 5 lb weight, but I couldn't do some of the other ones so I switch out. And, yes, the intro is annoying, lol.
  • sunnyday789
    sunnyday789 Posts: 309 Member
    You can skip the intro by ejecting the DVD when you finish the workout. When you put it back in the next day it starts where you left it (at menu option) It took me a while to figure out; sat thru a few intros myself.
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