STOP IT, YOUR AMAZING!!

WE ALL DO IT... WAKE UP FEELING LIKE WE ARE NOT GETTING ANYWHERE.. WE KEEP EXCERSING BUT ARE NOT SEEING RESULTS SOON ENOUGH? OR WE FEEL LIKE WE TRIED OUR BEST AND JUMP ON THE SCALE TO ONLY SEE WE GAINED A POUND??!!!

WELL STOP IT!! STOP LETTING THE NUMBER ON THE SCALE DETERMINE WHETHER OR NOT YOU ARE GOING TO HAVE A GREAT DAY. YOU ARE AMAZING!!!! THE FACT THAT WE HAVE JOINED MFP, THE FACT THAT YOUR MOVING, LOGING IN WHAT YOU EAT, THE FACT THAT YOU DECIDED TO MAKE A CHANGE, MAKES YOU EXTRA AWESOME

STAY MOTIVATED AND IF YOUR NOT, LOG IN AND CONTACT ME!! ALWAYS REMEMBER.....

“It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give it 12 weeks. Don’t QUIT!”

IM IN NEED OF MORE AMAZING FRIENDS LIKE YOU ALL SO PLEASE, ADD, ADD AND ADD!
Cindy