Rookie on deck

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Hi all, well I am excited to start this journey. I hope that I will learn from everyones tips and maybe I will offer some of my own if anyone is interested. Talk to everyone soon. :wink:

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  • celisanchez
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    Hi all, well I am excited to start this journey. I hope that I will learn from everyones tips and maybe I will offer some of my own if anyone is interested. Talk to everyone soon. :wink:
  • cmriverside
    cmriverside Posts: 34,130 Member
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    Ahoy! Come aboard! :flowerforyou: (what's the nautical term for "Good Luck"?)
  • kaleohone
    kaleohone Posts: 86
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    Welcome and Good Luck!!! Hope you enjoy this site...it's a great tool.
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hi, and welcome to THE best site on the web! :flowerforyou:
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink:
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
    Also, drink lots of water, that seems to help alot too. :drinker:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :drinker: :happy: