99 Calorie Pumpkin Muffins

Here is an amazing recipe that is so yummy! I made 18 muffins with this recipe for 99 cals each, 19 carbs, 2 grams of fat, 2 grams of protein, 208 sodium and 2 grams of fiber:-)

mix together the milk and lemon juice and set aside (I use this instead of butttermilk), mix together butter, sugar, egg and then add pumpkin puree and milk/lemon mixture. combine dry ingredients and sift into wet ingredients until mixed and bake at 350 for 15-20 minutes. I top with a dollop of cream cheese frosting if I want cupcakes, more cals but so worth it:-)

King Arthur Flour - Unbleached White Whole Wheat Flour, 1.25 c
Land's Best - All Natural Large Eggs , 1 egg
Butter - Unsalted, 2 tbsp
Sugars - Brown, 1 cup, packed packed
Baking soda, 1.25 tsp
Generic - Ground Cinnamon, 1 teaspoon
Generic - Nutmeg, 1/2 tsp
Generic - Straight Up Table Salt,
Libby's - 100% Pure Pumpkin (15 oz Can), 1 cup (122g)
Great Value* - 1% Lowfat Milk 8oz., 0.5 cup
Generic - Generic Lemon Juice From Concentrate, 2 tsp

Per Serving: 99 19 2 2 208 2