Hello....

Smithy09
Smithy09 Posts: 6
edited September 19 in Introduce Yourself
Hi everyone, I stumbled across this site and am hoping this will help & encourage me to lose weight.

I'm 40 yrs old and seem to be putting on rather than losing the weight. I really do need your help & advise on getting the weight off & keeping it off once I get to my target.

Look forward to hearing & talking to you real soon.

Replies

  • Smithy09
    Smithy09 Posts: 6
    Hi everyone, I stumbled across this site and am hoping this will help & encourage me to lose weight.

    I'm 40 yrs old and seem to be putting on rather than losing the weight. I really do need your help & advise on getting the weight off & keeping it off once I get to my target.

    Look forward to hearing & talking to you real soon.
  • Cloe
    Cloe Posts: 435
    Welcome, enjoy the site. You'll find it very helpful & friendly.:flowerforyou:
  • hartkid13
    hartkid13 Posts: 1,551 Member
    Welcome aboard Smithy. :flowerforyou:

    Good luck in your pursuit. If you have any questions or need any support just ask around. People around here are great.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :drinker: :happy:
  • heather93277
    heather93277 Posts: 171
    Hi!

    I'm still pretty new here too... but I've found this site is full of information and tips... just read, read, read :wink: Also, you'll get more out of it if you're completely honest on your food and exercise... it was shocking to me at first to see the actual numbers.

    best of luck to you :flowerforyou:
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