Minor NSV...but an NSV nonetheless!

CarolineSuzanneSmith
CarolineSuzanneSmith Posts: 127 Member
edited October 4 in Success Stories
So once upon a time I could barely get out two knee lifts from that ab machine at the gym (where you're suspended it the air by your forearms resting on two pads, and you raise your knees up to your chest to do an ab crunch).

Yesterday, I got on that little machine and my knees were touching my CHIN, and I did that form for 20 straight..no stopping. Some lady came up to me while working and said "Wow, that's really good!"

Yay! That was so motivating. I need to start telling people encouraging thoughts in the gym..it really helps! I'm just too shy to say something :(

Replies

  • shovav91
    shovav91 Posts: 2,335 Member
    Wow! That's incredible! I'm so proud of you for working so hard- your progress is inspiring! Thank you for sharing this NSV, it's definitely not minor! :D
  • sdwelk11
    sdwelk11 Posts: 825
    awesome!!!!!!!!!!!!!!!! :flowerforyou: :flowerforyou: :drinker:
  • jenniferboyd81
    jenniferboyd81 Posts: 24 Member
    That is awesome way to go!
  • almille
    almille Posts: 89
    That sounds great! I love writing down my accomplishments every now and then in my exercise notes so I can look back and see how much I've improved.
  • rubyosburn
    rubyosburn Posts: 119 Member
    I know that machine oh too well...great job there, keep it up!
  • amielcampbell
    amielcampbell Posts: 36 Member
    Wow good job! That is a great NSV! I am so intimidated by that machine, but I think you inspired me to try it out!
  • sagetracey
    sagetracey Posts: 607 Member
    That's not a MINOR NSV - that's a ripper NSV.
    Congratulations
This discussion has been closed.

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