What is the most you have ever lost in a say or week?
cpotter4
Posts: 116 Member
I'm just wondering what the most is that other people are losing. Personally, the most I have ever lost is 2 lbs in a day, 10 in a week. My usual is 1 lb a day, everyday.
0
Replies
-
most i've lost is 4 pounds in a week0
-
The most I lost in a day was 4 pounds and the most in a week has been 6.0
-
The most I've lost is 3.6lbs in 1 week - it was recently too.0
-
i lost 4.5 pounds in 1 week0
-
I only weigh once a week. 10 is the most I've lost and that was the first week. Trying to stay 1-2 pounds per week now.0
-
I lost 30 lbs. in 3 days when I got on a diuretic but that doesn't really count.
The most weight I ever lost in a week was 10 lbs.0 -
I'm just wondering what the most is that other people are losing. Personally, the most I have ever lost is 2 lbs in a day, 10 in a week. My usual is 1 lb a day, everyday.
You lose a pound a day? Everyday? So you'll hit your 13lb loss goal weight next week?0 -
I have been doing mfp for 5 days and have lost 7 pounds already.
I'm thrilled but especially as I have just started, I believe it would be a lot of fluid
I feel a lot less bloated already0 -
When i first started i lost 6lbs in the first week...now i avg about 2.5 per week.0
-
2.5 in one week. Only happened once.0
-
How do you lose a pound a day?0
-
Lost 11.2 lbs my first week, but it was my first week so I don't count it. The most after that in one week was 6.6 lbs.0
-
3 lbs is the most I've ever lost in a week.
on average I can lose anywhere from 0.2 ~ 1 lb a week... not very much :frown: but with my heigh and weight, that's ok.0 -
14 lbs with water fasting.. regained it and more in a month0
-
i lost 4.5 pounds in 1 week
Pounds Em? You've gone to the dark side!
0 -
Used to lose 1 lb per week, now 0.5 lb per week, if I'm lucky.0
-
The most I've lost in a week is 7lbs. In a day, 3lbs.0
-
I lost 15 pounds once in about a week, from eating only one thing a day. at least i think so HAHAHA.... /unsure0
-
I think at my heaviest I lost 8 or 9 pounds in a week. But I probably averaged between 1.5-2 pounds a week for the duration of the process.0
-
I'm just wondering what the most is that other people are losing. Personally, the most I have ever lost is 2 lbs in a day, 10 in a week. My usual is 1 lb a day, everyday.
You lose a pound a day? Everyday? So you'll hit your 13lb loss goal weight next week?
Yes I lose a pound a day and I will hit my goal weight loss next week. That is my first goal then I will reset my setting for a lower weight. I have a thing where if I set it too low it seems impossible so I do it by how much I want to lose by something happening. For example, I set this goal weight based on my boyfriend coming home for thanksgiving.
And also make sure you understand I said my "usual" is a pound. Sometimes Wednesdays are hard because I have to have dinner with my grandma on Wednesdays and she always enjoys cooking food for me. Its a great thing it truly is but her cooking isnt exactly light, so usually I don't lose anything from Wednesday to Thursday. But then I pick right back up again.0 -
4.4lbs in one week0
-
i lost 4.5 pounds in 1 week
Pounds Em? You've gone to the dark side!
not really, but i know how to convert it easlily, plus saves people going how much is that in pounds blahblah lol :laugh:0 -
How do you lose a pound a day?
I'm just lucky I guess.
I set my MFP to lose 2 lbs a week, so I eat 1200 calories a day. I do a ten minute workout in the morning right when I get up in the morning before I hit the shower. I try to drink 10 cups of water a day. I do like sweets so I tend to eat a lot of fruit (instead of candy), which fruit is still a lot of sugar. I wear a 1 lb ankle weigh on each ankle throughout the day (hidden by my jeans) which doesn't hinder me, but the first couple of days you do notice a difference when going up and down about 4 flights of stairs and walking around at school and work. I have also heard that dark chocolate is good for melting away belly fat so I have one little bar for dessert after dinner. yum! And it probably helps that I am only 18, metabolism is going strong!
Not any biggie stuff, just a lot of little things0 -
I'm just wondering what the most is that other people are losing. Personally, the most I have ever lost is 2 lbs in a day, 10 in a week. My usual is 1 lb a day, everyday.
You lose a pound a day? Everyday? So you'll hit your 13lb loss goal weight next week?
Yes I lose a pound a day and I will hit my goal weight loss next week. That is my first goal then I will reset my setting for a lower weight. I have a thing where if I set it too low it seems impossible so I do it by how much I want to lose by something happening. For example, I set this goal weight based on my boyfriend coming home for thanksgiving.
And also make sure you understand I said my "usual" is a pound. Sometimes Wednesdays are hard because I have to have dinner with my grandma on Wednesdays and she always enjoys cooking food for me. Its a great thing it truly is but her cooking isnt exactly light, so usually I don't lose anything from Wednesday to Thursday. But then I pick right back up again.
Wait. How do you know what my goal weight is? I don't have a signature or a ticker and its not on my profile page.0 -
I'm just wondering what the most is that other people are losing. Personally, the most I have ever lost is 2 lbs in a day, 10 in a week. My usual is 1 lb a day, everyday.
You lose a pound a day? Everyday? So you'll hit your 13lb loss goal weight next week?
Yes I lose a pound a day and I will hit my goal weight loss next week. That is my first goal then I will reset my setting for a lower weight. I have a thing where if I set it too low it seems impossible so I do it by how much I want to lose by something happening. For example, I set this goal weight based on my boyfriend coming home for thanksgiving.
And also make sure you understand I said my "usual" is a pound. Sometimes Wednesdays are hard because I have to have dinner with my grandma on Wednesdays and she always enjoys cooking food for me. Its a great thing it truly is but her cooking isnt exactly light, so usually I don't lose anything from Wednesday to Thursday. But then I pick right back up again.
Wait. How do you know what my goal weight is? I don't have a signature or a ticker and its not on my profile page.
You have a ticker visible on your profile page.0 -
The most I ever lost in a week was 11 lbs., but that was my very first week on Weight Watchers and I don't really count that. It was more than likely just water weight. After that I had one week where I lost 6lbs. After that it was more along the lines of 1-2 lbs. per week.0
-
4lbs0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions