Weight Watchers veggie soup recipe?

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Hyster1
Hyster1 Posts: 75
in Recipes
Does anyone have the weight watchers veggie soup recipe? I used to have it but have lost it. Thanks to anyone who can post it.:smile:

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  • coloradocuppiecake
    coloradocuppiecake Posts: 129
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    I have the weight watchers cabbage and v8 soup recipe, is that the one you want? It's from literally 30 yrs ago.
  • JayLe81
    JayLe81 Posts: 47 Member
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    Garden Vegetable Soup (Weight Watchers)

    2/3 cup sliced carrot
    1/2 cup diced onion
    2 garlic cloves (minced)
    3 cups broth ( beef, chicken, or vegetable)
    1 1/2 cups diced green cabbage
    1/2 cup green beans
    1/2 cup diced zucchini
    1 Tbsp tomato paste
    1/2 tsp dried basil
    1/4 tsp dried oregano
    1/4 tsp salt


    1. In large saucepan, sprayed with nonstick cooking spray, saute carrot, onion, adn garlic over low heat until softenend,
    about 5 mins.

    2. Add broth, cabbage, beans, tomato paste, basil, oregano and salt; bring to a boil. Lower heat and simmer, covered, about
    15 mins or until beans are tender.

    3. Stir in zucchini and heat 3-4 mins. Serve Hot
  • JayLe81
    JayLe81 Posts: 47 Member
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    This recipe makes 4 servings about 1 cup each.
  • dmk22
    dmk22 Posts: 1 Member
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    Must have watch Dr. Oz I was looking for it too. Thanks to the person who printed it.
  • Hyster1
    Hyster1 Posts: 75
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    Yes thank you for posting this. Sorry it took me a while to get back and say thank you. Yes i watch Dr. Oz. And then i could not find the recipe.
  • JayLe81
    JayLe81 Posts: 47 Member
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    :)
  • madeinvt
    madeinvt Posts: 2
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    Check out the following website "A Veggie Venture" it's got all the old and new soups and their point values
    plus lot's of other good items.

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