What's for Lunch Today?

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alisonwww
alisonwww Posts: 104
in Health and Weight Loss
Help! I need some suggestions...thanks!

Replies

  • Pea4jjab
    Pea4jjab Posts: 216 Member
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    I'm having a burrito of sorts...low carb wheat wrap, pinto beans, small sprinkle of Mexican cheese, onions, and salsa...with a golden delicious apple. :) Filling and only around 350 calories total.
  • Mingyming
    Mingyming Posts: 42
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    Other than what I can find... fruits. Their verly low in calories and feel me up and maybe I will have some sweet chilli rice chips.
  • JackKsavestheday
    JackKsavestheday Posts: 182 Member
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    protein shake and a banana!
  • ameerah77
    ameerah77 Posts: 37 Member
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    I had broiled Tilapia and 1/2 cup Jamaican rice and peas and 6 hersheys kisses for dessert :bigsmile:
  • littlelaura
    littlelaura Posts: 1,028 Member
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    maine shrimp , cocktail sauce, fresh steamed asparagus.
  • Onesnap
    Onesnap Posts: 2,819 Member
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    lettuce wraps with mango salsa.

    Tortilla chips with regular salsa.

    1/4 of a flat bread pizza (made with a 100 calorie flat bread), covered in feta, olive oil, peppers, and artichokes.

    Total lunch calories = under 300!!!
  • marie_2454
    marie_2454 Posts: 881 Member
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    I'm having a 3 egg omelet with spinach and feta cheese. Sooooo good! :love:
  • bethdris
    bethdris Posts: 1,090 Member
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    Chicken Salad on toast, baby carrots, and an apple
  • Iwillshyne
    Iwillshyne Posts: 245
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    Chicken and white bean soup and a side of spinach salad
  • Jeff92se
    Jeff92se Posts: 3,369 Member
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    Other than what I can find... fruits. Their verly low in calories and feel me up and maybe I will have some sweet chilli rice chips.

    Dirty, dirty fruit!
  • MlleDee
    MlleDee Posts: 90 Member
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    I can tell you what not to eat! Today I went to Panera bread, and thought I would get a light lunch so I just order a side of mac and cheese. Figured it was a bit of a splurge but did not realize how much! 500 calories and 30 grams of fat...for a side!!!!

    Best of luck with your choices, and always check first!
  • stephabef
    stephabef Posts: 936 Member
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    I had a Healthy Choice Chicken and Rice soup, apple, and soy crisps.
  • Pollywog39
    Pollywog39 Posts: 1,740 Member
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    A big salad with spinach, lettuce, roma tomatoes, raw cauliflower, ham cubes............
    Half a Big Apple tomato/basic bagel with just a dab of olive cream cheese
    Under 400 calories

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