lot's of Pictures 1 year later 73 pounds and in need of moti

You look Amazing!

You look amazing, you must be so proud of yourself!
Well done

Congratulations! You are beautiful. You are an amazing mom.

I'm curious, how tall are you? I'm starting out here about your current size. Although you are much more fit than me. After one month, I'm also struggling to get into the 160's. I am 5'8" and wear a 10/12. Like you, would like to be a 6/8. Congrat's on your running accomplishments. Looking at your diary, it seems like you're cutting yourself short on calories. More raw food (fruits and vegetables and maybe some nuts to up the calories might help). I'm sure you will figure it out. My daughter who is your age lost about 40 lbs over a year and like you didn't eat much after brkfst and lunch. But she got a lot of fiber in and made her self a veg/bean soup for dinner with no fat or other starches with lots of water. This worked for her, not necessarily advising it.

Great job!!!!! You look fantastic!

You look great!!! Good job!!!

Wow! You look fantastic! You also look younger and happier.

The picture of you post 5k IN THE SNOW has made me realize my "it's so dark" and "it's too cold" excuses for not running are super lame.

There are a ton of tricks out there to help push you over the edge to your final goal. Mine was to go "off plan" for 2 days, and then go very low sugar and no wheat flour products for 2 days and double up my workouts for a week doing new exercises, but that's just what worked for me. Maybe ask your doctor, a nutritionist, or trainer.

Look at those pictures! Look at what you've done in the last year! You can do this and you KNOW it.

wow..Fantastic! Congratulations!!!

You definitely look like a different person, which is amazing. 73 lbs does not make everyone look like a different person, but I think it more often does when true fitness was achieved along with the weight loss. That's very cool that you discovered you love to run - I bet you never dreamed you would be a runner huh? Really great accomplishments and success, Well done.

I upped my cals and then had a hard time staying down - I'm set to .5/week now and I eat ALL my exercise cals and if I need to go over a little, I go over a little. That builds in a 250 deficit so as long as your red number says -125 or less you are on track to lose 1 lb a month with very little deprivatio.

You look amazing!!! WTG!!!

You look great. You are an inspiration. Thank you

Wow! What a difference a year makes! You look fantastic! I'm hoping I will love to run one of these days! I want to love it . Trying, anway. Keep up the good work. It is definitely paying off!!

You look fantastic!! I took a pic of the scale when I hit onederland too!!

Congratulations. You look wonderful!!!