Healthy version of brocolli and cheese soup?

im not sure where you are but in the uk you can get a low salt stock called bouillion its really good its vegan and super tasty. if you arent from the uk try to make your own stock and emit the salt add pepper garlic onions mixed herbs etc.

I've been making a lot of fresh veggie soups - tomato, spinach, squash. I send my veggies through the blender with some chicken stock/broth then put back in a pan with some no-sugar added almond milk, some onion which has been sauteed in a tiny pat of butter and some seasonings. When done, I sprinkle with some shredded cheese. Very yummy and easy and healthy.

I made this recipe a few weeks ago and it was fantasic!! I didnt have as much plain frozen broccoli that was needed so i used a packet of green giants broccoli in cheesy sauce and cut the amount of sharp cheddar in half and it worked great. The beans really make it creamy without any actual cream
http://www.eatingwell.com/recipes/broccoli_cannellini_bean_cheddar_soup.html

Ingredients
1 14-ounce can reduced-sodium chicken broth, or vegetable broth
1 cup water
1 pound broccoli crowns, trimmed and chopped (about 6 cups)
1 14-ounce can cannellini beans, rinsed (see Tip)
1/4 teaspoon salt
1/4 teaspoon ground white pepper
1 cup shredded extra-sharp Cheddar cheese
1.Bring broth and water to a boil in a medium saucepan over high heat. Add broccoli, cover and cook until tender, about 8 minutes. Stir in beans, salt and pepper and cook until the beans are heated through, about 1 minute.
2.Transfer half the mixture to a blender with half the cheese and puree. (Use caution when pureeing hot liquids.) Transfer to a bowl. Repeat with the remaining broccoli mixture and cheese. Serve warm.
Tips & Notes
Tip: While we love the convenience of canned beans, they tend to be high in sodium. Give them a good rinse before adding to a recipe to rid them of some of their sodium (up to 35 percent) or opt for low-sodium or no-salt-added varieties. (These recipes are analyzed with rinsed, regular canned beans.) Or, if you have the time, cook your own beans from scratch.
NutritionPer serving: 152 calories; 7 g fat ( 4 g sat , 0 g mono ); 20 mg cholesterol; 15 g carbohydrates; 11 g protein; 6 g fiber; 558 mg sodium; 491 mg potassium.