Hi I am new to this site
iojoi
Posts: 378 Member
I am hoping to get rid of my middle age spread before its stuck with me
hows everyone else doing this is the 1st time I have attempted to really diet
hows everyone else doing this is the 1st time I have attempted to really diet
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Replies
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I am hoping to get rid of my middle age spread before its stuck with me
hows everyone else doing this is the 1st time I have attempted to really diet0 -
Welcome. You'll like it here!0
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Hi there jojojo!
I've been actively watching what I've put into my body for 8 weeks today and have lost 28 pounds so far.
This site is great for motivation, everyone wants the best for everyone else.
Good luck to you and have fun on MFP!!!0 -
I think you're going to find it's easy to manage yourself here and ask questions of the membership as often as you need to. Welcome aboard.0
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Welcome and best of luck!0
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thanks everyone for the warm welcome
jojo0 -
This is by far the best web site I have found really helps me out and the peeps i have met here are great.
GOOD LUCK!!!!!0 -
Hi there jojojo!
I've been actively watching what I've put into my body for 8 weeks today and have lost 28 pounds so far.
This site is great for motivation, everyone wants the best for everyone else.
Good luck to you and have fun on MFP!!!
wow weldone i would be very happy to lose that much :happy:0 -
Hello! I just started today! Any advise?0
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Welcome all newcomers
Don't be shy, ask anything you want, someone will have some advice.
The people on MFP are wonderful and answer all your questions.
Good luck...watch your PORTIONS, DRINK YOUR WATER, EXERCISE!!!!!
:drinker:0 -
Hi and Welcome:flowerforyou: I have been staying on this program faithfully for two weeks now and have lost 8 pounds. You'll love the support you get from others , good luck.:happy:0
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