Hi I am new to this site

iojoi
iojoi Posts: 378 Member
edited September 18 in Introduce Yourself
I am hoping to get rid of my middle age spread before its stuck with me
hows everyone else doing this is the 1st time I have attempted to really diet

Replies

  • iojoi
    iojoi Posts: 378 Member
    I am hoping to get rid of my middle age spread before its stuck with me
    hows everyone else doing this is the 1st time I have attempted to really diet
  • banks1850
    banks1850 Posts: 3,475 Member
    Welcome. You'll like it here!
  • Hi there jojojo!
    I've been actively watching what I've put into my body for 8 weeks today and have lost 28 pounds so far.
    This site is great for motivation, everyone wants the best for everyone else.
    Good luck to you and have fun on MFP!!!
  • rheston
    rheston Posts: 638
    I think you're going to find it's easy to manage yourself here and ask questions of the membership as often as you need to. Welcome aboard.
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Welcome and best of luck!
  • iojoi
    iojoi Posts: 378 Member
    thanks everyone for the warm welcome
    jojo
  • This is by far the best web site I have found really helps me out and the peeps i have met here are great.


    GOOD LUCK!!!!!
  • iojoi
    iojoi Posts: 378 Member
    Hi there jojojo!
    I've been actively watching what I've put into my body for 8 weeks today and have lost 28 pounds so far.
    This site is great for motivation, everyone wants the best for everyone else.
    Good luck to you and have fun on MFP!!!

    wow weldone i would be very happy to lose that much :happy:
  • cgreene
    cgreene Posts: 1
    Hello! I just started today! Any advise?
  • :smile: Welcome all newcomers:smile:

    Don't be shy, ask anything you want, someone will have some advice.
    The people on MFP are wonderful and answer all your questions.

    Good luck...watch your PORTIONS, DRINK YOUR WATER, EXERCISE!!!!!

    :drinker:
  • auntkaren
    auntkaren Posts: 1,490 Member
    Hi and Welcome:flowerforyou: I have been staying on this program faithfully for two weeks now and have lost 8 pounds. You'll love the support you get from others , good luck.:happy:
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