What's the exercise called when you lay on your back and 'ru
yesiamaduck
Posts: 531 Member
I just wan't to know the name of the exercise when you lay on your back and 'run' with your legs in the air, used to do it a lot when I played football but I can't for the life of me remember the name, wan't to find out how much in the way of calories it burns per minute.
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Replies
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air-running? only joking, I think its cycling, the bicycle? Something like that0
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Thinking your talking about bicycle crunches
http://www.youtube.com/watch?v=ixQGJ3Ja-2I&feature=relmfu 0 -
at first I just saw "what's the exercise called when you lay on your back" and I was going to respond with "sex."0
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I call that "Please don't fart. Please don't fart. Please don't fart."
But I think the pros call it the bicycle.0 -
Excellent!I call that "Please don't fart. Please don't fart. Please don't fart."0 -
The only exercise I can think you would be talking about are "flutter kicks"....check this link and see if thats right....
http://www.youtube.com/watch?v=ANVdMDaYRts&feature=related 0 -
at first I just saw "what's the exercise called when you lay on your back" and I was going to respond with "sex."
My first thought was NAP :yawn:0 -
I think it;s called Bicycling but wasn't sure, thanks for the help!0
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I call it "dying roach"0
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