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trampoline

carrtwinmom
carrtwinmom Posts: 2
edited October 2024 in Fitness and Exercise
How many calories can I burn bouncing/jogging-in-place on a 4ft trampoline for 30 minutes?

Replies

  • WiiFitFan
    WiiFitFan Posts: 156 Member
    I found this site to be helpful for my mini-trampoline. www.jumpsport.com/pr-jt-info.htm
  • carrtwinmom
    carrtwinmom Posts: 2
    Thank you!! Looks like I can burn about 200 cal in 20 min, thanks!
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