Bodybugg users do

hotcocoa8
hotcocoa8 Posts: 58 Member
edited October 2024 in Health and Weight Loss
you take the calories burned from bodybugg and add them to MFP, and do you eat those calories that bodybugg says you burned?

Replies

  • bcampbell54
    bcampbell54 Posts: 932 Member
    I use the Bodybugg to "fact-check" the results from the databases, both on MFP and various other apps I use (Nike, C25K).
    I trust the Bodybugg to get the burnt right.
    When it's working.
  • ChristinaLConway
    ChristinaLConway Posts: 115 Member
    only for the exercise my regular daily calorie burn. otherwise I just watch my burn with the BB and keep under 1200 calories using MFP (dont tell but I dont eat my exercise calories)
  • flea2449
    flea2449 Posts: 499 Member
    Yes. I add the calories I burn during a workout to MFP. They are pretty accurate.
  • hotcocoa8
    hotcocoa8 Posts: 58 Member
    But do you eat the Bodybugg calories?
  • flea2449
    flea2449 Posts: 499 Member
    I don't always eat my exercise calories, but MFP recommends that you eat all your exercise calories.
  • ChristinaLConway
    ChristinaLConway Posts: 115 Member
    nope I dont pay much attention to how many calories it tells me to eat, after i got it i realized that as long as I eat 1200 that I keep the 1000cal deficit that BB recommends so Im covering all my bases.

    PS PLZ join the BB group http://www.myfitnesspal.com/groups/home/481-bodybugg-wearin-buddies
  • bcampbell54
    bcampbell54 Posts: 932 Member
    I eat some, even most of my exercise calories, but only because I think I underestimate the calories I've eaten. Yes, I do measure, but I'm cautious like that.
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