Hello

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I am trying to lose about 18lbs, I have regained some weight that I had lost a year ago, and would like to get back there. Any tips would be appreciated. My beginning weight was 215lbs, or at least that was when I quit weighing myself. I have made it to 138 and seem to be stuck.

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  • jellybean
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    I am trying to lose about 18lbs, I have regained some weight that I had lost a year ago, and would like to get back there. Any tips would be appreciated. My beginning weight was 215lbs, or at least that was when I quit weighing myself. I have made it to 138 and seem to be stuck.
  • banks1850
    banks1850 Posts: 3,475 Member
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    Welcome Jellybean! Good luck to you.
  • banks1850
    banks1850 Posts: 3,475 Member
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    Welcome Jellybean! Good luck to you.
  • dnjcountry
    dnjcountry Posts: 22 Member
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    Dang, that sounds great. You have come a long way. Are you sure you need to loose 18 pounds?
    Don't want to get down too low.
    Great job keep up th e good work.
    That might be the weight you need to be?
    J-