Last night

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Kanderson46
Kanderson46 Posts: 86
in Fitness and Exercise
Okay...I walked last night almost 3 miles for about 45 miles at a fast pace.......I am back to walking again and I feel good........I stopped walking and was eating instead.....sooo Im back to my exercise routine and Im very happy with myself...:happy:

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  • Kanderson46
    Kanderson46 Posts: 86
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    Okay...I walked last night almost 3 miles for about 45 miles at a fast pace.......I am back to walking again and I feel good........I stopped walking and was eating instead.....sooo Im back to my exercise routine and Im very happy with myself...:happy:
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    Okay...I walked last night almost 3 miles for about 45 miles at a fast pace.......I am back to walking again and I feel good........I stopped walking and was eating instead.....sooo Im back to my exercise routine and Im very happy with myself...:happy:

    good for you:flowerforyou:
  • rstarks54
    rstarks54 Posts: 163
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    Way to go!!!:happy: :happy: Best to you always, Rick
  • STACYESPARZA
    STACYESPARZA Posts: 308 Member
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    I have done the same thing.....only thing is mine lasted a month...lol
    I am back to the routine again with a new positive goal!!!
    Good luck to all

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