Low fat / Low sugar dressings :)

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EthanJeremiahsMama
EthanJeremiahsMama Posts: 534 Member
in Food and Nutrition
Hello everyone! I plan on making my way to the grocery store this weekend, either Whole Foods, Trader Joes.. or local grocery store like Safeway. Was wondering if any of you know of some pretty good fat free or low fat / low sugar salad dressings?!

Thanks for any responses!

Replies

  • acuratlsd
    acuratlsd Posts: 228
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    I like the Wish Bone Fat Free Italian Dressing

    or you can make your own using vinegar, lemon juice, and pepper.
  • suziwilson
    suziwilson Posts: 9
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    Hi, I actually don't use salad dressing at all. Just try adding raisins, apple, orange or pear slices. It really tastes great and is so much healthier for you.
  • sunkisses
    sunkisses Posts: 2,365 Member
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    Walden Farms
  • sryan8408
    sryan8408 Posts: 244
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    I like the ranch vinegarette spritzer by wish bone. Ranch taste with like 10 calories per 10 sprays.
  • tattooedtwiin
    tattooedtwiin Posts: 246
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    Hi, I actually don't use salad dressing at all. Just try adding raisins, apple, orange or pear slices. It really tastes great and is so much healthier for you.
    I do the same thing and add feta cheese which gives my salads as kick as well.
  • MoooveOverFluffy
    MoooveOverFluffy Posts: 398 Member
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    good luck! Anything that tastes good (to me) has one or the other. so what i do is put my dressing on the side, and i dip my fork in the dressing before stabbing a bit of salad. You wouldn't believe how much LESS dressing you use, and don't miss the taste!!
  • Caperfae
    Caperfae Posts: 433
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    When I had gestational diabetes the only thing I would use for a salad dressing is white vinegar with black pepper.
  • diekoi
    diekoi Posts: 2
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    Walden Farms can't be beat!

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