Ezekiel bread and almond butter? Advice!

EthanJeremiahsMama
EthanJeremiahsMama Posts: 534 Member
edited October 1 in Food and Nutrition
Hello everyone! So.. I pretty much have Ezekiel 4:9 low sodium whole wheat bread everyday.. Along with raw unsalted almond butter (Trader Joes is my fav!!) I usually have it for either breakfast OR lunch.. But lately it's been an everyday thing but still have been eating healthy for dinner, snacks.. Etc. I was wondering if eating whole wheat bread & almond butter once EVERYDAY is bad? I mean.. Some people have told me not to eat whole wheat / grain bread everyday but Ezekiel bread is seriously the best esp when toasted!! LOL any advice would be helpful. Thanks!

Replies

  • godslilgerl
    godslilgerl Posts: 64 Member
    If your going to eat bread ezekiel is definately the way to go because it is made just w/the whole grains and without all the fillers. I don't know why someone would tell you not to eat it everyday unless they are suggesting you go low carb. I know i feel great about eating the bread and i even feel good about giving it to my son because its so good for you... I say have it everyday!!
  • mlogan00
    mlogan00 Posts: 9 Member
    If your going to eat bread ezekiel is definately the way to go because it is made just w/the whole grains and without all the fillers. I don't know why someone would tell you not to eat it everyday unless they are suggesting you go low carb. I know i feel great about eating the bread and i even feel good about giving it to my son because its so good for you... I say have it everyday!!

    I agree. Unless you are doing a paleo/primal diet or something else that prohibits grains or gluten, ezekiel is a great bread. Almond butter has healthy fat as well. I say as long as you are staying within your calorie limits, there is no problem with it. I eat peanut butter or almond butter on almost a daily basis as well.
This discussion has been closed.

Categories