Bloated...

iRun4wine
iRun4wine Posts: 5,126 Member
edited September 2024 in Food and Nutrition
Any tips for when you're feeling bloated, and you're semi hungry, but you feel like your stomach looks like you're 8 months pregnant so you feel like you shouldn't eat????:laugh:

Replies

  • iRun4wine
    iRun4wine Posts: 5,126 Member
    Any tips for when you're feeling bloated, and you're semi hungry, but you feel like your stomach looks like you're 8 months pregnant so you feel like you shouldn't eat????:laugh:
  • dclarsh
    dclarsh Posts: 364 Member
    Drink some water with a few drops of lemon juice in it. Give it about a half hour, and it will help a lot with the bloating. If you're hungry and you have the calories left, go ahead and eat, but keep it low in salt.
  • iRun4wine
    iRun4wine Posts: 5,126 Member
    thanks... i'll give it a shot. i still have 335 calories left :ohwell:
  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
    If it's around my period and I'm bloated I'll take a pill that combats bloating. It's a diuretic so you have to be careful with it but it works wonders.
  • sarabear
    sarabear Posts: 864 Member
    If it's around my period and I'm bloated I'll take a pill that combats bloating. It's a diuretic so you have to be careful with it but it works wonders.

    Which one? I'll need one in about 2 weeks!
  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
    I can't see what the name is but I know it has 50mg of Pamabrom in it. I got it at CVS. I wanna say something like Diurex or something like that.
  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
    Just kidding, I found the name. It's called Aqua-ban.
  • ngwife4life
    ngwife4life Posts: 569 Member
    I have read in multiple places that eating a banana will help beat the bloat as well. I try to eat one every day as it is but I make extra sure to do it when I'm feeling extra water-retentive! What the above poster said about water, too! Flush it out! :D
  • iRun4wine
    iRun4wine Posts: 5,126 Member
    Interesting you say that... I realized that yesterday and today are the first days in a LONG time that I didn't eat a banana!:wink:
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