Do you log supplements?

SlenderSuze Posts: 41 Member

November 2011 edited October 5 in Food and Nutrition

Do you log fish oil?

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  vikesfanmb Posts: 291 Member

  November 2011

  I don't personally. I've seen others log it though. I only take a flaxseed oil supplement . . but I imagine I will need to go look at the label now. LOL

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  MamaMayo Posts: 30

  November 2011

  I log everything because some of them do add calories to your daily intake...

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  SusanneWhittington Posts: 339 Member

  November 2011

  I do and I see a lof of my friends do it too. I like to see my iron and vitamin intake at times and my multi vitamin pill has 10 cal.

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  KandieLantz Posts: 423 Member

  November 2011

  I sure do!

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  thewingnut13 Posts: 50 Member

  November 2011

  Yes i log my supplements and vitamins.

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  SlenderSuze Posts: 41 Member

  November 2011

  Thanks, y'all!

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