Do you log supplements?

SlenderSuze
Posts: 41 Member
Do you log fish oil?
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Replies
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I don't personally. I've seen others log it though. I only take a flaxseed oil supplement . . but I imagine I will need to go look at the label now. LOL0
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I log everything because some of them do add calories to your daily intake...0
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I do and I see a lof of my friends do it too. I like to see my iron and vitamin intake at times and my multi vitamin pill has 10 cal.0
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I sure do!0
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Yes i log my supplements and vitamins.0
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Thanks, y'all!0
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