November- January Challenge

This challenge starts on Nov 14th and ends on Jan 14th

300 calorie minimum per day to be burned

Track your results and post them here at the end of the week

Basically this is how you would track them

For the first week of the challenge you would post your starting weight.

WK 1

Day 1: calories burned and how they were burned
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:

Who's in?