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10 Pound Slimdown!
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reachingthin
Posts: 12
http://www.exercisetv.tv/workout-plans/10Pound_Slimdown_Workout_Plan.pdf
Anyone want to join me in this month long exercise regimen?
Anyone want to join me in this month long exercise regimen?
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Replies
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This looks like a great plan!
The link takes me to a PDF-is there another place to find out what the exercises are that go with the plan?0 -
Yep, just go to the exercise tv website and click on the workout plans! The 10 day slimdown should pop up, and the videos are there as well!0
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when are you starting0
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Monday sounds good to me, however, I'm craving exercise so I will still be exercising today and tomorrow :P0
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I'll start on Monday0
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I might try this too :-)... I'm trying a lot of different things right now to keep me interested and to find something that really works.0
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