10 Pound Slimdown!

reachingthin
reachingthin Posts: 12 Member
edited October 2024 in Fitness and Exercise
http://www.exercisetv.tv/workout-plans/10Pound_Slimdown_Workout_Plan.pdf

Anyone want to join me in this month long exercise regimen? :)

Replies

  • CMHug
    CMHug Posts: 19 Member
    This looks like a great plan!

    The link takes me to a PDF-is there another place to find out what the exercises are that go with the plan?
  • reachingthin
    reachingthin Posts: 12 Member
    Yep, just go to the exercise tv website and click on the workout plans! The 10 day slimdown should pop up, and the videos are there as well! :)
  • jellybean1971
    jellybean1971 Posts: 370 Member
    when are you starting
  • reachingthin
    reachingthin Posts: 12 Member
    Monday sounds good to me, however, I'm craving exercise so I will still be exercising today and tomorrow :P
  • jellybean1971
    jellybean1971 Posts: 370 Member
    I'll start on Monday
  • MaManeenCal
    MaManeenCal Posts: 140 Member
    I might try this too :-)... I'm trying a lot of different things right now to keep me interested and to find something that really works.
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