Hi I am new to this site

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iojoi
iojoi Posts: 378 Member
in Introduce Yourself
I am hoping to get rid of my middle age spread before its stuck with me
hows everyone else doing this is the 1st time I have attempted to really diet

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  • iojoi
    iojoi Posts: 378 Member
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    I am hoping to get rid of my middle age spread before its stuck with me
    hows everyone else doing this is the 1st time I have attempted to really diet
  • banks1850
    banks1850 Posts: 3,475 Member
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    Welcome. You'll like it here!
  • proudmumoftwo
    proudmumoftwo Posts: 14
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    Hi there jojojo!
    I've been actively watching what I've put into my body for 8 weeks today and have lost 28 pounds so far.
    This site is great for motivation, everyone wants the best for everyone else.
    Good luck to you and have fun on MFP!!!
  • rheston
    rheston Posts: 638
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    I think you're going to find it's easy to manage yourself here and ask questions of the membership as often as you need to. Welcome aboard.
  • skinnydreams
    skinnydreams Posts: 1,178 Member
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    Welcome and best of luck!
  • iojoi
    iojoi Posts: 378 Member
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    thanks everyone for the warm welcome
    jojo
  • zombiesniper
    zombiesniper Posts: 36
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    This is by far the best web site I have found really helps me out and the peeps i have met here are great.


    GOOD LUCK!!!!!
  • iojoi
    iojoi Posts: 378 Member
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    Hi there jojojo!
    I've been actively watching what I've put into my body for 8 weeks today and have lost 28 pounds so far.
    This site is great for motivation, everyone wants the best for everyone else.
    Good luck to you and have fun on MFP!!!

    wow weldone i would be very happy to lose that much :happy:
  • cgreene
    cgreene Posts: 1
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    Hello! I just started today! Any advise?
  • SheIsVirgo
    SheIsVirgo Posts: 43
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    :smile: Welcome all newcomers:smile:

    Don't be shy, ask anything you want, someone will have some advice.
    The people on MFP are wonderful and answer all your questions.

    Good luck...watch your PORTIONS, DRINK YOUR WATER, EXERCISE!!!!!

    :drinker:
  • auntkaren
    auntkaren Posts: 1,490 Member
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    Hi and Welcome:flowerforyou: I have been staying on this program faithfully for two weeks now and have lost 8 pounds. You'll love the support you get from others , good luck.:happy:

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