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Know how many calories to eat per day

dsoeka
dsoeka Posts: 1
edited October 2024 in Health and Weight Loss
Hi, I'm new to this site but have heard great things. Is there a calculator somewhere on her I'm not seeing that will tell me how many calories I should be eating a day to lose weight? I know that too little can slow down my metabolism. Appreciate the help

Replies

  • is4031
    is4031 Posts: 71
    When you are in your "home" click "goals" at the top and it will walk you through setting it up. Welcome and good luck!
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