Want some help with 'Moobs'?

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ImCasual
ImCasual Posts: 11
in Health and Weight Loss
I have lost around 20lb so far and I've dropped a size or two in clothes, but noticed I still have man boobs.
I looked on the BMI thing, and I'm around 14lbs from being 'Normal'. Do you think they will go in the next 10-15lbs?

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  • Alacey88
    Alacey88 Posts: 487 Member
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    Try doing some toning exercises that works the pecs areas. That may help reduced that look of them.
  • kodigirl17
    kodigirl17 Posts: 8 Member
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    I've read in some other posts that the best exercise for this is push-ups. My husband says that bench pressing will also help to tone up that area. Good Luck!!!
  • aquasw16
    aquasw16 Posts: 342 Member
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    Gynecomastia is actually a medical condition and I would say if you only have 14 pounds to go ....it may not go completely away. Try lifting weights (bench press, rows, etc) and see if that helps.
  • FatDadSlim
    FatDadSlim Posts: 497 Member
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    Everyones different but i still have my moobs and love handles and i am over 10lbs under my BMI. i asked the question on here as to how to get rid of them and was told to start lifting weights, which is what i have recently started doing.

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