Motivation tools

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jeanri
jeanri Posts: 22 Member
in Motivation and Support
I have always been a big girl, and never have I been able to keep the weight off. what are some tools you use for inspiration?


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Created by MyFitnessPal.com - Free Weight Loss Tools

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  • awoutlaw
    awoutlaw Posts: 86
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    MFP has been a great tool for me!! I, too, have been heavy my whole life. I have lost weight, gotten comfortable and then gained it all back.

    Since joining MFP, I have lost nearly 30 lbs and feel great but instead of letting it go because I feel better, I am still pushing with the motivation of all the wonderful people here!!

    Feel free to add me!! Good luck!
  • TwilaG
    TwilaG Posts: 134
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    Definitely MFP and all my friends on here.

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