Fuze slenderize

MichelleWagner50
MichelleWagner50 Posts: 240 Member
edited September 19 in Health and Weight Loss
Hi! I am new to MFP and am curious about something. Do you count Fuze or Propel as water intake or do you only count it in your food diary? I have been only counting it in my diary. Should I be counting it in both places?
Thanks for your help!

Replies

  • MichelleWagner50
    MichelleWagner50 Posts: 240 Member
    Hi! I am new to MFP and am curious about something. Do you count Fuze or Propel as water intake or do you only count it in your food diary? I have been only counting it in my diary. Should I be counting it in both places?
    Thanks for your help!
  • I would count as a food item because it carries calories, water is strictly water.
  • jowily
    jowily Posts: 189 Member
    I count those in my water count - add in any calories...but also as water. Don't for coffee or soda - but do for waters (flavored/vitamin) and tea.

    That's what I do.
  • Frost
    Frost Posts: 312 Member
    Have you read the ingrdients on that stuff? I stay away from it.
  • Hailey
    Hailey Posts: 199 Member
    I just put it into the food diary. here and there I put it into my water count. I love Fuze!!!
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