strength training group

If your looking for a place to discuss strength training check out our new group! A group is only as good as its members so the more people we get the better the information will be. We would love to see some people who are stressful at strength training join and help us rookies out.

http://www.myfitnesspal.com/groups/home/807-strength-training

My hope is this to be a place for those new and experienced in strength training to share.

Knowledge
Questions
Workouts
Successes
Books we like or dislike
Supplements
Nutrition
and every thing else that will help us reach our goals