Ladies - Have you tried these workouts?

PrincessGlitterTush Posts: 388

November 2011 edited October 2024 in Fitness and Exercise

http://weightlossandtraining.com/freeworkoutroutines-women

Hey Ladies,

Have any of you attempted any of these 3 workouts?
And does anyone want to maybe give it a bash with me?
I'd love to give it a go?

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Replies

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  boehle Posts: 5,062 Member

  November 2011

  I dont have a treadmill, sorry

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  Lula16 Posts: 628 Member

  November 2011

  i would love to try these. I dont have a stability ball so i will probably try to get one this weekend.

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  nwiltse2 Posts: 7 Member

  November 2011

  I will attempt them.

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  Aries03 Posts: 179 Member

  November 2011

  Bump

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