My Before and After Pics!!

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Replies

  • tannaleigh
    tannaleigh Posts: 188 Member
    WTG!
  • BrookeMax
    BrookeMax Posts: 46
    I try and do cardio about 4-5 times a week. I really enjoy taking my son for walks so I would get him in the stroller and walk about 5 miles... I like walking. Its not hard form me, but if I take long enough walks I really see results. It also seems like I see results when I try not to snack after dinner... which is really hard for me!
  • gainess
    gainess Posts: 80 Member
    Awesome!! You look great!! Keep up the good work!!
  • shellbell1993
    shellbell1993 Posts: 315 Member
    Congrats and great job on your weight loss journey...Looking Great!!
  • liveinthemix
    liveinthemix Posts: 360 Member
    Awesome .. way to go!
  • Ameaks
    Ameaks Posts: 34 Member
    Thanks Brooke! Great suggestions. I gotta get out there with my girls and walk more. One more question: when you would walk five miles would you log those calories burned and then give yourself some extra calories to eat or stick to only 1200??
  • therapyruns
    therapyruns Posts: 164 Member
    Wow, congratulations. You look fantastic! :):smile:
  • pangela13
    pangela13 Posts: 172 Member
    You look great. A job well done.,
  • chewett123
    chewett123 Posts: 2 Member
    wow! you look so so amazing!!! You must be so happy! I am at the beginning of my journey, so it's still quite difficult but this has really inspired me! Can I ask how long this transformation took you?! xxx
  • Sambo004
    Sambo004 Posts: 549 Member
    You look fantastic! You have the body I'm aiming for :) Well done!!! :bigsmile:
  • nikkishai
    nikkishai Posts: 407 Member
    You look great!
  • Paige1108
    Paige1108 Posts: 432 Member
    Congratulations, very inspiring!! Thank you for sharing.
  • Lets_get_going
    Lets_get_going Posts: 23 Member
    You look absolutely amazing! :) I was actually taken back by the results, good job!
  • dietfree2012
    dietfree2012 Posts: 801 Member
    this post was motivational; thank you!
  • countrygirl_717
    countrygirl_717 Posts: 204
    Congratulations - you look amazing!
  • MimiCro
    MimiCro Posts: 96 Member
    seriously, you look great!! good work!
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
    Very nice!! Toned, slim and athletic.. sexy to no end!!!!
  • Jizes318
    Jizes318 Posts: 409 Member
    AMAZING!! Keep it up!!
  • namenumber
    namenumber Posts: 167 Member
    You look great! Your stomach looks awesome!
  • 07lucky07
    07lucky07 Posts: 19
    Wow, you look awesome, such great transformation!
    Thanks for sharing, I have similar starting weight as you did (151) and my dream weight is 125. It seemed completely unattainable, but you just showed me it can be done.
  • chauncyrenayCHANGED
    chauncyrenayCHANGED Posts: 788 Member
    Hot!!!!!
  • huckahe
    huckahe Posts: 11
    Would you mind sharing what all you did to reach your goal weight? Workouts (gym? Turbo Fire? P90X?) ? Diet? Shakes (Shakeology??) ....etc.
    How do you think MFP helped you with this journey? Do you attribute your losses to the tool? or mainly to its support system with the friends you've made??
    Just curious - I'm a former WW member trying to utilize the MFP tool and get the max benefits from it. :smile:
  • Tiffany919
    Tiffany919 Posts: 51 Member
    Wow, you look awesome, such great transformation!
    Thanks for sharing, I have similar starting weight as you did (151) and my dream weight is 125. It seemed completely unattainable, but you just showed me it can be done.
    ditto.
    you do look so good! i hope i can get down to 125 someday. that's what i was in college. bravo!!
  • mstawnya
    mstawnya Posts: 450 Member
    You look awesome!
  • snorton3
    snorton3 Posts: 5 Member
    That is great!!! Congratulations :) After the 5 months and working hard at eating right and exercising makes it all worth it. Plus you feel awesome.
  • STURMYGIRL
    STURMYGIRL Posts: 2
    OMG - I would like to just look like your before photo!! Well done, you should feel very proud!
  • Bibis29
    Bibis29 Posts: 33
    You look great, good work!
  • fishbaitkait
    fishbaitkait Posts: 45 Member
    Great job!
  • dargytaylor
    dargytaylor Posts: 840 Member
    :smile: nice job!

    I am also 5'8".....and currently weigh 153..........my first goal is 148........then maybe 140......:smile:
    you look great! I would love to be 140 by June 2012, when my youngest son graduates high school.

    congrats on a job well done!!
  • gixy72
    gixy72 Posts: 176 Member
    wow you look fab
This discussion has been closed.

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