Starting Anew

Ahnewme
Ahnewme Posts: 6
edited September 19 in Introduce Yourself
Hello All,
Just starting today and I'm very excited! I love, love, love the food diary. Really made me see what I was eating and WOW :noway: was I surprised. No wonder I'm not losing weight. I've already started planning my meals for the next couple of days. Very exciting. Again Hello and nice to meet you all!

Replies

  • Ahnewme
    Ahnewme Posts: 6
    Hello All,
    Just starting today and I'm very excited! I love, love, love the food diary. Really made me see what I was eating and WOW :noway: was I surprised. No wonder I'm not losing weight. I've already started planning my meals for the next couple of days. Very exciting. Again Hello and nice to meet you all!
  • sassekel
    sassekel Posts: 114 Member
    welcome! This is a great site with really nice people, I found the food journal helpful also. goodluck with your goals:flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hello All,
    Just starting today and I'm very excited! I love, love, love the food diary. Really made me see what I was eating and WOW :noway: was I surprised. No wonder I'm not losing weight. I've already started planning my meals for the next couple of days. Very exciting. Again Hello and nice to meet you all!


    Hi, and welcome to THE best site on the web! I felt the exact same way when I started seeing ALL that I was eating, and just how fast the numbers add up! Once I started "working" with my numbers, the weight started to slowly come off. And now my life has changed soooooo much for the better! I'm sure it'll be the same way for you too! :smile:
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :smile: :flowerforyou:
  • Welcome to MyFitnessPal! :flowerforyou:
    Feel free to message me anytime, we're glad you're here! :wink:
  • Ahnewme
    Ahnewme Posts: 6
    Thanks for welcoming me everyone! I realy think I'm going to love this site.
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    welcome to mfp:drinker:
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