Looking to get a 6 pack

rgauthier1983 · November 2011

Hey guys. I am currently using the HCG drops to reduce my body fat coupled with an ab routine. Does anyone have any specific suggestions ab workouts for each set of muscles to increase the effectiveness of the workouts?

Thanks in advance for the help.

FYI - Been on HCG for 1 week and lost 6 pounds so far with a 800 - 1000 calorie diet and I don't feel hungry during the day

laursey · November 2011

Jillian Michaels' 6 Week 6 Pack. It's awesome!

Created by MyFitnessPal.com - Free Calorie Counter

HarlCarl · November 2011

Good luck with that.

fionarama · November 2011

what are HCG drops

erickirb · November 2011

Hey guys. I am currently using the HCG drops to reduce my body fat coupled with an ab routine. Does anyone have any specific suggestions ab workouts for each set of muscles to increase the effectiveness of the workouts?

Thanks in advance for the help.

FYI - Been on HCG for 1 week and lost 6 pounds so far with a 800 - 1000 calorie diet and I don't feel hungry during the day

While on HCG you are not supposed to exercise as your caloric intake is too low.

bestrodeo · November 2011

Here is a list of exercises you can try... Good luck..

http://www.fitclick.com/fitness_weight_loss_exercises

MobileRanger · November 2011

Ab Ripper X!

arc918 · November 2011

You won't get much love for HCG on this site.

Looking to get a 6 pack

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