No matter how slow you go

THUMBS UP!!!! Love it.

So true

I love it!!! I have a really fit friend that makes fun of anyone is overweight that is running/walking/working out. I've stopped working out with her because I couldn't take her negativity. I would always tell her that the fact that they are here at the gym means they are trying. We don't know their story unless we ask; they could be just starting out, maybe they have a health condition that makes losing weight hard. I figured, I'd rather work out with the overweight person who is positive and putting forth effort to get into shape (since that is where I was a few years ago!) then someone who is physically fit but has such a bad attitude!