If I add salt....

Dinah22 Posts: 69 Member

November 2011 edited October 2024 in Food and Nutrition

If I add salt to a meal,it's very rarely that I do, how do I put that in my daily intake of food solely for the sodium level ?(no calories I presume) Thanks!

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Replies

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  kristilovescake Posts: 669 Member

  November 2011

  Search for "table salt"

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  rockerbabyy Posts: 2,258 Member

  November 2011

  just search for table salt and add it from there.

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  Dinah22 Posts: 69 Member

  November 2011

  Aaahh! thank you both, didn't think of doing that - just tried "salt".
  
  
  Yes thank you - found it - entered it. Excellent!

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