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gyros???
daisylou
Posts: 118
I ate at a greek restaurant today and I got a chicken gyro without any sauce. All it had was the chicken, pita, lettuce, onion, tomato and about a tbsp. of red pepper hummus. I do not know how to log this item in my diary. It is a little family owned place that does not post nutritional info. Any ideas would be greatly appreciated!!!
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Replies
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I ate at a greek restaurant today and I got a chicken gyro without any sauce. All it had was the chicken, pita, lettuce, onion, tomato and about a tbsp. of red pepper hummus. I do not know how to log this item in my diary. It is a little family owned place that does not post nutritional info. Any ideas would be greatly appreciated!!!0
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log each thing seperately your not going to get exact amounts but im sure u can get close0
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I would just post each individual item, that is what I do when there isn't any nutritional postings0
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OMG... you had to write about gyros!!! I'm going to be tasting them until I figure out how to not eat them!!! Those are one of my BIGGEST weaknesses!!!0
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