It's Do or Die time

Not sure I've ever set a goal in my life but I set a mini goal on here to get outta the 240's permanently by Thanksgiving. With only one week to go - I've got to lose 3 lbs by then. I know it's doable and I really need to hit this first goal for the continued motivation. I can do this, I can do this, I can do this...need motivation, add me if you have any words of encouragement to give along the way.