We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Salt-Free Taco Seasoning Recipe
Not sure if any of you know of this recipe, but instead of the typical Taco Seasoning package a lot of recipes call for, I use this. Tastes identical, but NO SODIUM.
Mix equal parts:
Ground Cumin
Chili Powder
Garlic Powder
Mix together and use in recipes. I probably use about 1/4 cup or so when making 1.5 lbs of beef/turkey/chicken. I just guestimate. You need a bit more to have more flavour because of the no salt in it.
I make a large batch at a time so it is reasy to use.
Just thought I would share.
Mix equal parts:
Ground Cumin
Chili Powder
Garlic Powder
Mix together and use in recipes. I probably use about 1/4 cup or so when making 1.5 lbs of beef/turkey/chicken. I just guestimate. You need a bit more to have more flavour because of the no salt in it.
I make a large batch at a time so it is reasy to use.
Just thought I would share.

0
Replies
-
This is great!! Thank you for sharing. :bigsmile:0
-
Very cool! Will have to try this!0
-
Mmmmmmm Bump!0
-
Thanks! I think Im going to make this and put it in a shaker to always have on hand0
-
thank you for sharing! been wanting some tacos!0
-
Thanks, I'll be trying this for sho!0
-
Thank you so much for sharing!0
-
Thanks for sharing!0
-
Thanks!0
-
thank you0
-
thanks for sharing .. we make burritos often and this will come in handy0
-
I also make homemade taco seasoning with similar ingredients but I noticed last time I made taco meat, that the chili powder I was using has salt as an ingredient. What kind do you use that doesn't have salt? I have been trying to find a low/no salt version of chili powder but maybe they don't have such a thing here in Oklahoma.0
-
thanks and bump0
-
I make this all the time as well.
I always add onion powder, pinch of red pepper flakes, oregano, black pepper and paprika. I'll usually add a dash of sea salt, just for good measure.0 -
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions