Videos for my wish list! HELP ME OUT!

Yoga, booty, ballet

(like that one too)

I love Richard Simmons Sweatin to the Oldies! That are fun and a realy good burn if you give it your all!

I was going to say Two girls one cup, but I realized that I should read the post first.
So, as a real reply to your post: I want to get sweatin' to the oldies. it looks fun!

Look up the company Beachbody. They have a lot of great videos. I have completed almost all of their programs!!





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I have heard really good things about the flirty girl fitness tapes from other people two! Just might have to try it out

Turbo Jam!
It burns crazy amounts of calories, it's super fun! It's kind of like Tae-Bo mixed with little bit of dancing, works every muscle in your body. The instructor is so motivating, she really makes you want to work out and gives you tips on how to protect your knees, shoulders,etc. The best part is it's so freaking fun, it makes me love exercising. Also you can make it as hard or as easy as you need. There is also group of people who do the workout with the instructor, 2 show you how to do it easy, 2 show how to do it normal, and another 2 show to make it hard on yourself; 2 of the group have each lost over 70lbs with Turbo Jam, the people in the video so normal and make you feel like you're in at a class.

I have lost 39lbs and some 25'' all around in 10 weeks, I am seeing nice toned muscles I didn't even know existed. The video gives you also a lot of "after" energy, I always end up cleaning after I am done working out, it gives me so much energy to get stuff done and I don't burn out till it's bed time; I tried Jillian Michaels 30 Day Shred for 10 days and it made me so miserable and made me HATE exercising, not to mention it leaves your paralyzed after-not the good kind either

The Turbo Jam DVD comes with 5 workouts plus with 2 extra, I will list the calories I burn, I am 5'7, 175lbs, 22yrs, some days my heart rate is higher than other so thus the difference in calorie burn.
20 Min Learn &Burn: you learn the moves of the other videos, not sure how many cals
20 Min Cardio Video: this burns ab. 200-250cals, more calories than 26mins of 30DS according to my HRM
40 Min Cardio Party, cardio workout, burns about 500-550cals
40 Min Turbo Sculpt: strength training, amazing for toning, burns about 450-500cals
20 Min Ab Jam: fantastic ab workout, 10 min on standing, 10 min on floor, burns about 160-200cals
45 Min Punch, Kick, and Jam: intense cardio, burns about 550-620cals
Turbo Thighs and Abs workout: not sure the length or cals cause I haven't tried it yet

Basically I highly recommend it, I sometimes combine 2-3 of the workout video into 1, like I do the 20 Cardio with 40 Min Sculpt and 20min Abs or I do 40 Min Cardio with 20 min Abs, it's fun to mix and match based on how hard you want to workout that day. It really helps me relieve stress cause it feels more like of fun time than a workout It's only $15 with free 5-8 day shipping!

Turbo Jam DVD:
http://www.amazon.com/Turbo-Jam-Beachbody-Rockin-Workouts/dp/B000EZHWVQ/ref=sr_1_1?ie=UTF8&qid=1321503493&sr=8-1

I'd say dance dvds would depend on the music you are into. I just bought two dvds recently, one of which I was able to sample from the library (try it- this way you can check it out before you ask for it):

Bhangra Beats (Volume 1)- I love love love bhangra/bollywood music. I think Jay Patel is a great teacher!

Disco Dojo- I was able to try this one, and had a great great time with it. Scott Cole is the lead trainer, and he makes the workout fun.

Powerstrike kickboxing!!!! Also bodystrikes vol 1 or vol 2 is awesome for the lower body.