Should I change my normal daily activities
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TwiFan5
Posts: 419 Member
Should I change my normal daily activities as I have just started working at McDonald's and if I change it what would I change it too as I am set to Sedentary at the moment, thanks for your help.
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Replies
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I would just factor in how hard you work, and how often. Maybe just set work days as light cleaning so you get those calories!0
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yeah, I say if you stay sedentary you can count every little thing! if you move it up stuff like "light cleaning" shouldn't really count anymore. I myself like getting to add activities and watch my available calories to eat go up ^___^0
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If you are working at a job where you're on your feet it might be an idea to up your activity level to lightly active.0
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If you are spending most of the day on your feet change it to "lightly active". Or whatever the setting is above sedentary.0
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