Should I change my normal daily activities

TwiFan5
TwiFan5 Posts: 419 Member
edited October 5 in Health and Weight Loss
Should I change my normal daily activities as I have just started working at McDonald's and if I change it what would I change it too as I am set to Sedentary at the moment, thanks for your help.

Replies

  • snookumss
    snookumss Posts: 1,451 Member
    I would just factor in how hard you work, and how often. Maybe just set work days as light cleaning so you get those calories!
  • seaponie
    seaponie Posts: 26 Member
    yeah, I say if you stay sedentary you can count every little thing! if you move it up stuff like "light cleaning" shouldn't really count anymore. I myself like getting to add activities and watch my available calories to eat go up ^___^
  • HonkyTonks
    HonkyTonks Posts: 1,193 Member
    If you are working at a job where you're on your feet it might be an idea to up your activity level to lightly active.
  • DesertSunsetRain
    DesertSunsetRain Posts: 194
    If you are spending most of the day on your feet change it to "lightly active". Or whatever the setting is above sedentary.
This discussion has been closed.

Categories